Andre Benoit – PT Prophet Podcast Episode 52 // Hosted by Hayden Wilson

[powerpress] I’m sitting down with Andre Benoit today to talk strength and conditioning. Andre’s got a diverse background in athletics and secured himself a spot on the Olympic Luge Team in the ‘80s.

He has worked with some greats and landed an assistant job by chance which led him to a career in strength and conditioning. Today he travels the world teaching.

We chat about:

  • How he started the Canadian Center for Strength and Conditioning
  • What kind of books he reads and says you should read too
  • What he says the biggest mistakes coaches make when designing programs
  • Important principles to keep in mind when designing programs
  • The difference between the science of coaching and the art of coaching
  • One of his favorite books (the link is below)

Get in touch with Andre

Canadian Center for Strength and Conditioning

Canadian Center for Strength and Conditioning on Facebook

Andre’s favorite book

 

Connect with Hayden

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