Awesome to speak with Mark Coles of M10 Fitness.
Very knowledgeable guy, and an insightful episode for those looking to learn more about body comp coaching and Mark Coles as a person.
- History and Road Taken - What a normal day looks like for you? - At what point did you realise that balance was crucial to your success? - How did you find your true passion in the gym? - How do you stay continioulsy hungry for learning? - How did you meet Milos? - Tell us about your first experience in the gym? - Your influences in the rugby world (if any)? - Tell us about Jane Bateman - What is M10 Life and what's it all about? - Quick Fire Questions: - Where would you live if you could live anywhere in the world? - What is your favourite exercise? - Favourite Meal? - What's next for you and also M10 life?
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