Roy Hanford // The Elite Obstacle Course Racer – The Hayden Wilson Show Episode 159

Roy Hanford is the founder of The Fit Project, Melbourne Victoria.

He is also one of Australia’s best OCR’s.

TFP is the only place you’ll want to train if you’re in the Melbourne region.

No mirrors, no BS, just a great community, with a great culture.

You can find Roy on Instagram here, and look up TFP here.

Lastly, you can also connect with me on social here.