Eric Falstrault - Episode 11 // PT Prophet Podcast with Hayden Wilson

I am very happy to have landed a somewhat ‘unknown’ guest to the commercial fitness world but a guest who is doing some great things in the strength and conditioning world.  Eric Falstrault is a coach who is training out of Montreal.


Eric is really smart and is a very close follower of world-renowned strength and conditioning coach, Charles Poliquin, and is highly recommended by Charles himself.  However, Eric also follows and reads material from A LOT of trainers to get a broad knowledge of many principals (An approach we both agree is very important)


We speak about:

  • The benefits of reading (Eric reads a book a week)
  •  Effective and safe training of younger athletes
  • The Strength Code (Eric’s own book, and how you can win a copy)
  • How to handle before and after client photos
  • Fitting in training and splitting into 2 smaller session a day
  • Online promotions and blogging


After this interview, Eric released the huge news that he was opening up his own gym.  I couldn’t be more happy for him as I know he will excel!

Listen to the interview and learn how adding the personal touch and giving back to our industry will supercharge your career.


Eric is contactable here:


Books mentioned:

  • Primal Body, Primal Mind by Nora Gedgaudas
  • War of Art by Stephen Pressfield
  • Cracking the Metabolic Code by James Lavell
  • Turning Pro by Stephen Pressfield
  • The Strength Code by Eric Falstrault


One hell of an episode, I hope you enjoy!

Hayden PT Prophet

PS: To win a copy of Eric’s book, all you need to do is be a part of my email list…so sign up below. I will be drawing the prize in a weeks time!

Conditions: Open to Australian Residents only